
PRIVATE YOGA CLASSES
Discover the transformative power of yoga through personalized private classes! Our private yoga sessions offer a tailor-made experience designed to meet your unique goals and preferences. Whether you're a beginner looking to build a solid foundation or an experienced yogi seeking to deepen your practice, we will create a customised plan just for you. Enjoy one-on-one attention, focused alignment adjustments, and the flexibility to choose your preferred time and location. Improve your well-being and embark on a journey of self-discovery with our exceptional private yoga classes!

PRIVATE/GROUP PILATES & REFORMER SESSIONS
Developed in the early 20th century, Pilates was created to enhance strength, flexibility, and mind-body connection. Joseph Pilates believed in the importance of balanced movement and designed his method to improve posture, core stability, and overall well-being. With private or group sessions, you’ll enjoy personalised attention to refine your technique, prevent injury, and achieve your fitness goals. Whether you're looking to alleviate back pain, build long, lean muscles, or enhance athletic performance, Pilates is a proven method to unlock your full potential.

CORPORATE YOGA
Elevate your company's physical and mental well-being to increase productivity with our Corporate Yoga in the office programme! Our experienced instructors will bring the yoga studio to your office, offering rejuvenating sessions that fit seamlessly into your employees' schedules. From desk-bound stretches to relaxation techniques, our tailored classes are designed to reduce stress, improve focus, and foster a positive work environment. Invest in your team's health, a small commitment to yoga can yield significant returns in employee satisfaction, engagement, productivity and overall success. Transform your office into a hub of wellness with our Corporate Yoga programme today!

INJURY PREVENTION & RECOVERY FOR ATHLETES
Unleash your team's peak performance with our specialised yoga sessions for athletes! Designed by fitness experts and yoga practitioners, our classes offer a combination of strength, flexibility and balance, leading to improved body awareness, focus and mental clarity. Enhance your athletic prowess by incorporating yoga's targeted stretches and poses, proven to reduce the risk of injury and accelerate post-workout recovery. Whether you're a professional athlete or a fitness enthusiast, our tailored sessions will increase your endurance, mobility and help to combat performance anxiety. Elevate your team's physical and mental performance with our dynamic classes and workshops today!

WELLBEING WORKSHOPS
Prioritise your wellbeing with our invigorating yoga workshops! Dive into a world of self-care and relaxation as we guide you through immersive sessions designed to rejuvenate your mind, body and spirit. Discover ancient techniques that relieve stress, enhance mindfulness and promote overall vitality. From calming breathing exercises to restorative poses, our workshops offer practical tools for managing everyday challenges and finding inner balance. Whether you're a beginner or an experienced yogi, our carefully curated workshops provide a safe space for personal growth and exploration. Invest in your wellbeing today and unlock a happier, healthier you with our transformative Wellbeing Workshops!

ACROYOGA
Discover a fun, dynamic and engaging way to stay fit and build meaningful connections! AcroYoga is a unique fusion of yoga, acrobatics and therapeutic techniques that can bring people together through trust, effective communication and shared movement. It's an exciting practice that promotes physical strength, flexibility and balance while deepening the connection between the participants. AcroYoga is all about partnership and therefore is the perfect activity for team building workshops as well strengthening your personal relationships. Contact us to schedule your first AcroYoga session today!

AERIAL YOGA
Elevate your yoga practice with our exhilarating aerial yoga class! Suspended in soft, supportive hammocks, you'll explore deep stretches, invigorating inversions, and transformative mindfulness. Led by expert instructors, this unique fusion of yoga and aerial arts enhances flexibility, strengthens your core, and nurtures a profound mind-body connection. Whether you're a seasoned yogi or a curious beginner, come soar with us and discover a new realm of balance, strength, and serenity. Book your hammock today and elevate your wellness journey!